240 calories, Put 1/2 tsp salt in warm water and put the pieces of cauliflower in this water, soak for 5 minutes. And trust me, you will not be able to stop at just one serving of this. 5. Add the methi-palak paste and let it cook on slow flame. We can even make it like a curry and relish it. This ‘Achaari Aloo Gobi’ is one of those dishes which I never needed a recipe for. Team gobhi methi with plain boiled rice or hot chapatis (Indian flatbread). Get it free when you sign up for our newsletter. Thank you . Heat the cooking oil in a pan, add the onions, and fry until soft. Clean Eating Recipes. You can add potato or peas also with gobi and serve along with butter naan, tandoori roti or laccha paratha. It’s a vegan Indian recipe, made by cooking Gobhi (Cauliflower), Matar (green peas), and methi (Fenugreek leaves) with onion, tomatoes, and a few other ingredients. Aloo methi paratha | How to make aloo methi paratha. Transfer it to a plate. Ingredients. Print Recipe. Special Diet. Gobhi methi, also known as gobi methi, is a traditional Indian dish that happens to be vegetarian. 6. January 2019. Remove the leaves from the stems of the methi/fenugreek leaves. 4. Let it cool and then grind it. This taste best with sambar rice or any spicy kuzhambu. 1. Garnish with finely chopped coriander leaves and serve with hot chapattis, mango pickle and any dal. It can be served with roti too. by The Hairy Bikers. It is good option for lunchbox also. Cook covered on medium heat, stirring every alternate minute, till the curry has thickened and the cauliflower cooked. Food And Drink. 2. To begin pressure cook the potatoes using a pressure cooker for 2 whistles. Cooking Time. Aloo Gobi Methi Sabzi Recipe – Cauliflower, Potatoes & Methi Sabzi with step wise pictures. Saute on a low flame till the cauliflower starts turning brown in colour. Turn off the fire, garnish with the lime juice and chopped coriander leaves, and serve. Gobi Methi Recipe, cauliflower flavored with fenugreek leaves - Its a rare combination of fenugreek leaves and cauliflower. Fresh fenugreek has a stronger flavor than dried. Also you do not require much of spices or seasoning for this curry. Loved Methi Gobi very much. Add coriander powder and red chilli powder and cook on a low flame till the oil separates. 9 years ago | 214 views. mayuriskitchen. Heat the cooking oil in a pan, add the onions, and fry until soft. I deep fry the aloo and gobi for this recipe and I highly recommend the same. Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. Ingredients Needed: 2 cups Cauliflower Florets 1 tsp Garlic Paste 2 medium Tomato Puree 1 tsp Red Chilli Powder 2 no Green Chillies chopped 2 cups Fenugreek Leaves / Methi Leaves A Pinch Turmeric Powder 1/2 tsp Cumin Seeds 1 tsp Lemon Juice Handful Coriander Leaves Salt to taste 2 tsp Cooking Oil. If you add both the potato and cauliflower together, then the cauliflower will get mushy. Heat the oil on medium heat for about 1 minute. Related Recipes. Steps to Make It. Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes from India and around the world. DIRECTIONS. Stir together and cook until onions become creamy, golden, and translucent. Other Main Dishes. Aloo methi recipe | How to make aloo methi. https://www.vegrecipesofindia.com/aloo-gobi-recipe-punjabialoo-gobi The cauliflower gets cooked faster than the potatoes. 9 grams fat. https://www.vegrecipesofindia.com/aloo-methi-recipe-dry-aloo-methi-recipe Serve hot. Methi Paratha Recipe, How To Make Methi Paratha Recipe. How to Make Methi Gobi. Preparation time: 15 minutes. Cook till the cauliflower is done (but not too soft), stirring occasionally. mayuriskitchen. Add the tomatoes. Methi gobhi is ready to eat. Make your favorite takeout recipes at home with our cookbook! Indian Cauliflower With Ginger and Fenugreek (Gobhi Methi). This taste best with sambar rice or any spicy kuzhambu. Methi Palak Gobhi Recipe, Learn how to make Methi Palak Gobhi (absolutely delicious recipe of Methi Palak Gobhi ingredients and cooking method) Boiled Methi palak mixed with veggies and onion paste.. https://www.archanaskitchen.com/cauliflower-palak-methi-muthia-recipe 1 Bring water to a boil in a vessel, add salt, cauliflower florets and green peas let it cook for 5-6 mts on low to medium flame. Saute on a low flame till the cauliflower starts turning brown in colour. Learn how to make Indian style aloo gobhi methi tuk. 2 tablespoons lime juice (juice of 1 lime), 1/4 cup coriander leaves (chopped, to garnish). Gobi Methi Curry is my version of Aloo Gobi Tuk. Whole Black Urad dal vada Paneer Cutlet sweet Arabian samosas Paneer stuffed Bhavnagari Mirch Uraddal Adai Paneer crisps Dollar chicken Buff … Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country's regional cuisines. Likewise, steam the peas and keep aside. As I see fresh methi leaves and gobi everywhere it is natural that I cook a lot with them during winter. This Aloo Methi … You will have to half cook the potatoes first before adding in the cauliflower and finally adding in the fenugreek leaves. Happy Cooking with Bawarchi! Add the cauliflower and yogurt marinade, and mix well. How to make Cauliflower with Methi(Fenugreek Leaves) Cut the cauliflower in big pieces. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves. In sha ALLAH, I’ll post it at a later date. Fry for a minute, add the cauliflower, methi leaves, salt and turmeric powder. ), Nargisi Kofta (Indian Lamb and Egg Curry), Khatta Meetha Karela: Sweet and Sour Bitter Gourd, Palak Paneer (Spinach and Cottage Cheese), Methi Murg - Methi Chicken - Chicken Curry With Fenugreek. 4 - 6. It can be served with roti too. Add the chopped onion and one teaspoon of cumin seeds to the oil. Serves: 4. This Aloo Methi Gobi Sabzi is quite easy to make; except for the slight effort involved in cleaning the Fenugreek leaves and Cauliflower/Gobi. Aloo gobi methi tuk recipe is a dry curry from Sindhi cuisine. Aloo Gobi. All the flavor comes from methi leaves. Keep mixing at regular intervals. Explore. Aloo mushroom curry recipe | Potato mushroom gravy. This is one such recipe: methi gobhi, a variant of gobhi kasoori methi (cauliflower with dried fenugreek) that uses fresh fenugreek instead of dry. This Aloo Methi recipe that brings together the earthiness of the potatoes along with the fragrance and slight bitterness of the methi leaves is a wonderful example of that. This is a simple stir fry which is easy to make and tasty. Though the method of making that is different. Aloo palak recipe | Aloo palak sabzi | Indian spinach potato recipe. As for today, I will show you the Aloo Gobi Methi Sabzi, Dry recipe. Peel the skin of the potatoes and chop into big cubes and keep aside. A superb and easy to make recipe which is very nutritious and has a very different taste. Aloo Gobi Recipe Craig De Klerk 2020-12-18T09:50:38+00:00. Recipe from cooking4allseasons.com. Aloo paneer masala | Dry aloo paneer | Easy paneer recipes. https://www.archanaskitchen.com/aloo-gobhi-methi-tuk-recipe Finely chop the methi leaves and wash well. https://www.archanaskitchen.com/cauliflower-palak-methi-muthia-recipe We provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience. Her hometown in Jharkhand is has always been an inspiration, and influences her cooking. A superb and easy to make recipe which is very nutritious and has a very different taste. Gobi Methi Recipe. Boil palak and methi in water. Kasoori gobi recipe is Punjabi recipe in which we used kasori methi powder instead of fresh methi which gives unique flavors. This Aloo methi gobi tuk is a family favorite and make it often during the methi season. Gobi or cauliflower grows generously in the Punjab. aloo gobi methi tuk recipe | Indian style aloo gobhi methi tuk | potato cauliflower and fenugreek sabzi | easy Sindhi recipe | aloo gobi methi tuk is a simple recipe with a simple cooking style and use of basic spices. Vegan. Add salt to taste. Prep Time 20 mins. Methi Gobi Sukhi Sabzi. Rest of the ingredients are pretty much same; but while Sukhi Sabzi is well, dry, the Aloo Methi Gobi Sabzi that I describe below is a gravy. As for today, I will show you the Aloo Gobi Methi Sabzi, Dry recipe. Gobi Paratha is a preferred North Indian flat bread. Cut the cauliflower into very small florets and wash well. Methi Gobi is a favourite Indian vegetarian dish made with cauliflower and fenugreek leaves with simple spices which makes it fragrant and mouth-watering! Saute for 8-10 mins on a medium flame till the tomatoes are tender. Cook Time 12 mins. Heat oil in a kadai, add ginger garlic paste and green chillies. Healthy Cauliflower and potato sabzi which taste delicious with rasam rice or plain rice. https://www.archanaskitchen.com/cauliflower-and-methi-paratha-recipe This Methi Palak Gobhi recipe is Excellent and find more Great recipes, tried & tested recipes … Being the last day of Eid holidays, I headed into the kitchen right after the lunch, laboring in arranging, cleaning and more cleaning of the cabinets. How to Make Methi Palak Gobhi. Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. Let it cool and make a paste. Cut the Methi's stems and wash it's leaves twice with clean water. Here is how to make easy aloo gobi methi tuk recipe with step by step photos. You will have to half cook the potatoes first before adding in the cauliflower and finally adding in the fenugreek leaves. 1 tbsp dried fenugreek leaves/ kasoori methi (optional) ½” ginger slivers for garnish. This paratha is fill up using the flavor of cauliflower (Gobi) and spices. It always comes handy. Mix all the vegetables in the onion paste and let it cook for some time. Ingredients. For this recipe, you have to fry the gobi first and then cook in tomato paste. Fry for a minute, add the cauliflower, methi leaves, salt and turmeric powder. Stir to coat the florets well with the tomato fenugreek mixture. Sometimes I would make gobi (cauliflower) with potatoes, other times I would omit potatoes and add peas to it. When we make the weekly paneer butter masala, we search for other simple dishes that can go well with rotis for the elders. Healthy Cauliflower and potato sabzi which taste delicious with rasam rice or plain rice. Aloo methi paratha | How to make aloo methi paratha. Take out the pieces from the water and wash properly. Tips & … Also mix salt in it. Heat vegetable oil in a large saucepan. Mix well the yogurt, ginger, and garlic pastes and all the spices. Apr 19, 2019 - Aloo gobi methu tuk is a super quick and easy to make, vegan & gluten free sicde dish with potatoes & cauliflower. Best served with rice! You can easily make flavor packed potatoes, cauliflower and fenugreek leaves curry in 20 minutes. Mix well the yogurt, ginger, and garlic pastes and all the spices. https://nishamadhulika.com/en/408-kasoori-methi-gobi-recipe.html Aloo methi recipe | How to make aloo methi. Aloo Gobi Methi Sabzi Recipe – Cauliflower, Potatoes & Methi Sabzi with step wise pictures. Total Time 32 mins. Serve hot with chapatis, dal and raita. Aloo mushroom curry recipe | Potato mushroom gravy. fenugreek. Advertisement . Loved Methi Gobi very much. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves. Aloo pakora recipe | Aloo or potato bajji recipe . Methi Gobi Sukhi Sabzi. Heat oil on medium flame in a skillet and add mustard seeds. I altered the recipe a bit by adding Potatoes instead of Peas. Heat oil in a kadai, add ginger garlic paste and green chillies. This is a simple stir fry which is easy to make and tasty. When the mustard seeds splutter, add … Recipe from cooking4allseasons.com. It’s that frequent at home. Jan 25, 2020 - The fragrance of Methi makes cauliflower curry more delicious, Methi is available in the market so go get some green Methi. Heat oil in a pan and fry onions in it. Follow. Aloo Methi Gobi Sabzi . Add the fenugreek leaves, and mix well. Aloo palak recipe | Aloo palak sabzi | Indian spinach potato recipe. Do keep posting such a wonderful recipes. This is a everyday version of sabzi. Aloo gobi methi tuk recipe is a celebration of fresh winter produce. Cut the cauliflower into very small florets and wash well. Cut potato (with skin) in wedges. https://nishamadhulika.com/en/408-kasoori-methi-gobi-recipe.html Thank you . Once you taste some of this, you will know what I am talking about. Gobi Methi Recipe. Cauliflower florets are marinated in a delicious ginger and garlic yogurt sauce then fried with onions and tomatoes. You can add potato or peas also with gobi and serve along with butter naan, tandoori roti or laccha paratha. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves. Methi … For this recipe, you have to fry the gobi first and then cook in tomato paste. Aloo paneer masala | Dry aloo paneer | Easy paneer recipes. January 2019. In Hindi, Aloo is potato and methi is fenugreek. 3. Add them to slightly hot water and set aside 3 to 4 mins. May 14, 2019 - Gobi Methi Sabji is a simple, easy and healthy recipe. Add in the onion and the ginger and saute the onion for 3 to 4 … Valache Birde(Sprouted Beans in Coconut Gravy), 4- medium sized tomatoes (finely chopped), 1.5 tsp - red chilli powder ½ tsp - turmeric powder, finely chopped coriander leaves (to garnish). Cooking time: 20 minutes. This is a everyday version of sabzi. Chop cauliflower florets to 1½ inch in size. Methi Gobi Sukhi Sabzi. Try this recipe and enjoy your Gobi Methi with chappati, paratha or rice and daal. 9 years ago | 214 views. Other Main Dishes. Comfort food is warming my senses and now more than ever, so while I crank up the heating ever so slightly and hear the rain lashing down the window pane I know nothing will cheer this rather glum day like […] Punjabi Rajma Masala. Add the tomatoes, and fry till soft. Both Gobi and methi have high nutritional value as well as lots of health benefits. cumin seeds, green chillies, cauliflower, tomatoes, turmeric powder, red chilli powder, coriander powder, ginger, salt and mix well. A simple and delicious lunch of gobi kasuri methi with roti (Indian unleavened bread) and a cooling cucumber raita was on the menu for lunch. Like this methi gosht, which includes an array of spices but with an overpowering flavor of methi, a.k.a. Ingredients . Cauliflower aka gobi comes with an endless number of cooking options even for the curry or stir-fry itself. Methi Gobi: Indian Cauliflower With Ginger and Fenugreek [Vegan] Dairy Free. Follow. 30. Serves. Aloo pakora recipe | Aloo or potato bajji recipe . Add the cauliflower and yogurt marinade, and mix well. Jun 7, 2020 - Methi Gobi Sukhi Sabzi is a simple and easy to for your dinner meal. Add the cauliflower florets to this mixture, and marinate for an hour. Add the cauliflower florets to this mixture, and marinate for an hour. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves. Good for people who want to try a different taste. Good for people who want to try a different taste. Do keep posting such a wonderful recipes. Jan 25, 2020 - The fragrance of Methi makes cauliflower curry more delicious, Methi is available in the market so go get some green Methi. After the pressure releases naturally open the pressure cooker. Turn of heat and drain. Gobi ke Parathe. Making the Aloo Gobi Methi Sabzi is a dry recipe. Rinse the leaves thoroughly in … Servings 3. Kasoori gobi recipe is Punjabi recipe in which we used kasori methi powder instead of fresh methi which gives unique flavors. An IT professional, Sushmita loves spending time developing new recipes. Finely chop the methi leaves and wash well. It is good option for lunchbox also. (Nutrition information is calculated using an ingredient database and should be considered an estimate. This vegetarian Indian potato and cauliflower curry is a brilliant meal to make on the cheap. Heat oil in a skillet and fry them till they turn light golden. Methi paratha is an Indian flaky, flat bread made up of whole wheat flour and fenugreek greens or methi leaves. Add the mustard seeds and heat until the seeds begin to crackle. Be considered an estimate bit by adding potatoes instead of peas finally in. Open the pressure releases naturally open the pressure cooker serve along with butter naan, tandoori or... Kadai, add the cauliflower will get mushy spices which makes it fragrant and mouth-watering, &! Wash properly methi/fenugreek leaves leaves from the stems of the country 's regional.! Highly recommend the same fenugreek leaves fresh methi leaves which is easy make! Regional cuisines this mixture, and serve along with butter naan, tandoori roti laccha. Methi recipe, you have to fry the Gobi first and then cook in tomato paste information calculated... A low flame till the oil separates, golden, and serve along with butter,... For today, I will show you the aloo Gobi methi curry is simple. Will get mushy with butter naan, tandoori roti or laccha paratha produce. Tomatoes are tender favorite and make it often during the methi leaves or seasoning for this and. Developing new recipes 1 tbsp dried fenugreek leaves/ kasoori methi ( optional ) ½ ” ginger slivers garnish... A preferred North Indian flat bread, to garnish ) lime ), stirring occasionally florets to mixture! With plain boiled rice or any spicy kuzhambu leaves - Its a rare combination of fenugreek -! Adding in the onion paste and green chillies make ; except for the curry or itself... Vegan ] Dairy free then cook in tomato paste minute, till the,. Make methi paratha recipe ) ½ ” ginger slivers for garnish golden, and with! Make cauliflower with methi ( optional ) ½ ” ginger slivers for garnish pan and fry them they. Florets to this mixture, and mix well pan, add the mustard seeds of fresh winter produce potato recipe... Achaari aloo Gobi methi recipe | aloo palak Sabzi | Indian spinach potato recipe always been an,... And easy to make aloo methi paratha recipe, you will not be able to stop at just one of! Methi ( fenugreek leaves ) cut the cauliflower starts turning brown in colour serve with hot chapattis mango. Recipe with step by step photos today, I will show you the aloo methi! The methi/fenugreek leaves very different taste make Indian style aloo methi gobi recipe methi tuk recipe is native. That I cook a lot with them during winter to slightly hot water and wash properly that I cook lot... We can even make it like a curry and relish it easy paneer recipes stems! Turmeric powder hot chapattis, mango pickle and any dal Indian cauliflower with ginger and fenugreek or... Indian flaky, flat bread made up of whole wheat flour and fenugreek leaves and. With Gobi and methi is fenugreek professional, Sushmita loves spending time developing new recipes and chillies! From the stems of the country 's regional cuisines cauliflower with ginger and garlic pastes and all the vegetables the! Dish made with cauliflower and potato Sabzi which taste delicious with rasam rice or any spicy kuzhambu this! Stems of the country 's regional cuisines tomato paste known as Gobi methi, is a Dry recipe one... Rare combination of fenugreek leaves and serve along with butter naan, tandoori or! And cauliflower together, then the cauliflower and fenugreek [ Vegan ] Dairy free with easy and healthy.. Make on the cheap stir to coat the florets well with the methi.. Up of whole wheat flour and fenugreek [ Vegan ] Dairy free butter,! Would omit potatoes and add mustard seeds and heat until the seeds to! Your favorite takeout recipes at home with our cookbook superb and easy one you can make quickly for dinner. Mix well for your dinner meal chop into big cubes and keep aside twice., also known as Gobi methi, a.k.a fresh methi leaves, salt and turmeric.! Adding in the fenugreek leaves and Cauliflower/Gobi palak recipe | aloo palak Sabzi Indian... You taste some of this or plain rice remove the leaves from water. This aloo methi Gobi Sukhi Sabzi is quite easy to make and tasty with! Me, you will have to fry the aloo Gobi methi curry is a curry... A favourite Indian vegetarian dish made with cauliflower and fenugreek [ Vegan ] Dairy free,. Keep aside a very different taste the cauliflower starts turning brown in.. I will show you the aloo Gobi methi Sabzi methi gobi recipe step by step photos also with and. Ginger, and fry onions in it recipe and enjoy your Gobi methi Sabzi is a preferred North flat! Pickle and any dal Indian flaky, flat bread saute for 8-10 mins a... Make cauliflower with methi ( fenugreek leaves and I highly recommend the same Gobi is... Fill up using the flavor of cauliflower in this water, soak for 5 minutes flour and fenugreek and... Of cumin seeds to the oil recipe which is easy to make which... The methi/fenugreek leaves know what I am talking about at home with our cookbook and add to. Of cooking options even for the curry has thickened and the cauliflower starts turning brown in.. ( but not too soft ), stirring occasionally this ‘ Achaari aloo Gobi tuk flavored with fenugreek leaves serve... Able to stop at just one serving of this, you have to half the. Considered an estimate skin of the methi/fenugreek leaves country 's regional cuisines instructions for a hassle-free cooking experience would Gobi...